Behind every movement, every stretch, and every leap, there’s a story.
My mission?
To intertwine the worlds of physical fitness, mental wellness, and purposeful living.
Dive into my tale! 👇
I started out as a teacher, and a philosophy lecturer. But I’ve always loved to move and exercise.
Yet, a thread binds these experiences — a deep-seated desire to guide, to nurture, and to impart knowledge. Whether teaching intricate theological concepts or coaching dynamic athletic movements, I’ve always been driven by the thrill of breakthroughs.
However, life wasn’t without its hurdles. Despite occasional setbacks, my resilience ensured that I kept showing up, ready to give my best.
Today, I wear multiple hats. As a coach, I pride myself on my ability to break down complex fitness skills, making them accessible to all. My empathetic nature allows me to truly listen, understanding the unique needs and aspirations of each individual.
Beyond the realm of traditional fitness, my interests have led me to explore the intricate dance between food systems, farming, and nutrition. I passionately believe that by designing our environments thoughtfully, we can lead healthier lives, almost passively. It’s not just about the active workouts; it’s also the ‘slow brain’ activities like hiking and walking that nourish our souls.
Having collaborated with dedicated coaches at REBEL, an online fitness training app, I’ve come to appreciate the power of consistency. And that’s where my knack for building systems comes into play, ensuring that every step, every move, is part of a bigger picture.
It’s not just about the number of reps or the miles clocked. It’s about the journey, the growth, and the connections we forge along the way.
At the core of my work is a desire to help others construct health systems that stand the test of time, offering not just physical benefits, but mental and emotional enrichment too.
If my story resonates with your aspirations, let’s embark on this transformative journey together. Join me in sculpting a world where health is holistic, sustainable, and deeply fulfilling.